culture of stresses and excesses from henryleo44's blog

The truth is, within this culture of stresses and excesses, maintaining a proper weight requires some serious know-how. Attempting to lose weight before you’ve acquired that essential knowledge is a touch like selecting a graduate-level organic chemistry class without getting taken the intro course: Til you have the large picture and fundamental skills beneath your belt, very little will sink in except a maddening feeling of frustration.

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By henryleo44
Added Nov 4

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